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Providing virtual therapy services for every step of your motherhood journey.
As a mother, you may often find yourself struggling to keep up with the demands of daily life, while trying to maintain a facade of happiness and contentment. However, the constant pressure and overwhelming anxiety can leave you feeling isolated and alone, with feelings of guilt and shame. But you don't have to suffer in silence anymore. You have taken the first step towards a brighter future by acknowledging the need for guidance and support to improve your mental health. You understand that taking care of yourself is crucial to take care of others.
I am here to support you every step of the way towards a happier, healthier you. Reach out so we can talk more about your concerns, your goals and how I can help.
Areas of Focus
Maternal Mental Health
Grief and Loss
Chronic or Terminal Illness
Generalized Anxiety
Depression
Life Transitions
Relationship Issues
Personal Growth and Self-Esteem
Types of Therapy
We will work together to determine what works best for you and your needs, but these are a few of my favorites:
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Cognitive Behavioral Therapy
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Acceptance and Commitment Therapy
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Solutions-Focused Therapy
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Motivational Interviewing
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Grief Therapy
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Strength-based Therapy
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Client/Person-Centered Therapy
About Me
As a licensed clinical social worker in both Texas and Minnesota, I have over 10 years of experience working with patients in a variety of hospital units, including Antepartum, Labor & Delivery, Postpartum, and neonatal ICU. During my time at top healthcare organizations, I have provided crisis intervention and therapeutic support to patients facing a range of challenges.
My focus is in Perinatal Mood and Anxiety Disorders, and I have undergone specialized training through Postpartum Support International. When you work with me, you can expect a therapist who listens with empathy and without judgment. I believe that therapy should be a safe and supportive space where you can feel comfortable opening up about your struggles.
Whether you are based in Texas or Minnesota, I am here to help. I offer individual therapy services to adults aged 18 and over, and I am available for virtual consultations, so you can receive the professional guidance you need from the comfort of your own home. Let's work together to help you overcome your challenges and achieve your goals.
